why is my premier protein shake chunky

.ipsLayout_sidebarright .most-popular .visely-pagination {visibility: hidden;} Furthermore, consuming a lumpy protein shake can be unpleasant and may affect the flavor and texture of the drink. Stomach cramps or gas. But what do you expect, you get what you pay for. "name": "English (USA)", 8minutefitness.com is a participant in the Amazon Services Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Are they mandatory? There is a popular trend on tiktok where people are posting videos of themselves adding a premier protein shake into their coffee as a creamer substitution. The powdered shakes need to be mixed up with milk, nut milk or yogurt to create a drink that acts . }); "However, because separation happens, you'll need to re-blend or shake before drinking. Started Yesterday at 02:19 AM, By The exp date is Oct 2019anyone else getting this or do I just have bad luck?\n\n", "dateCreated": "2018-08-13T15:21:06+0000", News. // Run width functions after 500ms pause .visely-pagination ul li { display: table-cell; white-space: nowrap; padding: 0px;} I only took a few drinks, but concerned something may be wrong. I stopped purchasing them. }, When you don't store your protein powder in a cool, dry place, it's bound to clump up a bit. It will mix thinner plus you will get a better macronutrient profile. "comment": [ Recommendations for premixed shakes? First, if youre constantly dealing with protein shake clumps, its probably because you dont have a blender or blender bottle. Or if you have one already, thats even better. I know when we left a case in our car for a couple of days during winter they froze up and never seem to "de-clump" when warmed up. If its water powder apple banana and peanut butter then it will be different consistency. .visely-widget-container { margin-top: 15px; margin-bottom: 15px; background-color: #f3f6f6; text-align: center; } @media only screen and (min-width: 1024px) { .visely-widget-container { } } }, Anyway. SNAP EBT eligible. If you want to make a thicker protein shake, add a few ice cubes first. Whether you're trying to add protein to your diet or trying to curb hunger pangs, the Premier Protein High Protein Shake hits the spot. Is Premier Protein good for gaining muscle? (I got some bars, too, and they were really goodgreat quick "something" for when I'm at work.). Either way, the higher protein in Premier Protein shakes is certainly a major advantage. Sign up for a new account in our community. Maybe I never used really bad protein brands that clump a lot, I dont know, but I do not recall having a single blob that was bigger than matchs head, even with my lazy (or energy-saving:D) shaking. I was 266 pounds. Thank you for your contribution!! What some said are sure to get rid of protein shake clumps, but its all unnecessary. .visely-pagination ul li a { display: block; min-height: 3px; height: 3px; } "url": "https://www.bariatricpal.com/profile/330786-lex2287/" However, protein powders can go bad weeks after their expiration. Whether it's at the movie theater, in front of the television, or as a quick snack, popcorn is a staple in many households. Should I Use Water or Milk for My Protein Shake? Try mixing a shake with one of their protein powders, and you wont believe how fast and easy it is. Protein shakes are supposed to be convenient. __attentive_domain="bariatricpal.attn.tv",function(){window.__attentive={invoked:!1,show:function(){this.invoked=!0}};var t=!1,e=function(){if(document.readyState&&!/loaded|complete/.test(document.readyState))return void setTimeout(e,10);if(!t)return t=!0,void setTimeout(e,50);var n=document.createElement("script");n.setAttribute("async","true"),n.type="text/javascript",n.src="https://cdn.attn.tv/loader.js",((document.getElementsByTagName("head")||[null])[0]||document.getElementsByTagName("script")[0].parentNode).appendChild(n)};if(document.readyState && /loaded|complete/.test(document.readyState))e();else window.addEventListener?window.addEventListener("load",e,!1):window.attachEvent("onload",e)}(),window.__attentive.show(); "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4681527", I was so disappointed. "@type": "Comment", People rave about FairLife but I find it has a weird taste. "url": "https://www.bariatricpal.com/profile/330909-fargosk/" If bloating happens it may be that you are sensitive to lactose (milk sugar), which is common in less . With a blender, its practically impossible to get them. Each bottle contains 24 vitamins and minerals that nourish the body and aid in the maintenance of its immune system, in addition to 30 grams of protein. // Bug fix: The resize event is triggered when tablets and mobiles are scrolled, breaking the search bar in Android and Chrome Instructions. Here are several ways to make your protein shakes thicker (like milkshakes): Xanthan gum - this is a white powder that's basically just fiber (so zero net carbs). I kept the box in the pantry, sometimes flat, sometimes on its end, and then added a few to the fridge at a time as needed. Ive never even attempted to drink one at room temp! Hope someone finds this useful! Cholesterol: 20 mg. And this isnt just for a water bottle. }, Proper storing and monitoring the expiration date are critical steps to minimize rotting and ensure youre drinking a safe and nutritious shake. "text": "Every once in a while a caramel one will have a chunk of I don\u0027t know what in it. "dateCreated": "2018-08-15T13:18:12+0000", To achieve the best consistency, measure the powder precisely, use the appropriate serving size, then thoroughly mix the drink using a shaker bottle or blender. This is very common in many Protein shakes.. it is where the protein settles.. it is not bad.. just is unpleasant from the texture. "@type": "InteractionCounter", Fifty-three nutritional and beverage products, including Premier Protein shakes, are subject to a recall due to the possibility of microbial contamination, according to an alert by the U.S.. Did they happen to freeze? No problems with the caramel or vanilla I currently use in my coffee. Whey Protein On Keto: Does Whey Protein Kick You Out Of Ketosis. mappingT1P1 = googletag.sizeMapping().addSize([1024, 768], [468, 60]).addSize([980, 690], [468, 60]).addSize([640, 480], [320, 100]).addSize([0, 0], [320, 100]).build(); Its primary protein source is milk protein isolate. "@type": "Comment", For the shake with ALL of my toppings: search "Lillie Eats and Tells The shake- with toppings" Blender: "@id": "https://www.bariatricpal.com/forum/988-weight-loss-surgery-forums/", .visely-pagination button.small { margin: 0px 5px; padding: 5px; } There isn't much fat either, with roughly 3 grams of fat per shake and only 1 gram of saturated fat. Or, like I said earlier, your protein powder is cheap. Allie Cat, February 7 Is the second time around ever more successful and why? If you contact Premier Protein directly, they will get information from you off the box and gladly replace it all for you at no charge. { I know this because it happened to me and the chunks creeped me out. It's best to get your daily protein requirements from real food instead. 1. I hate when that happens though, cause it grosses me out. chiquitatummy, April 17, 2021 Read this post to find out the 5 best flavors.If you want a protein powder you can drink all the time without clumps, then you might want to get Optimum Nutrition Gold Standard. { Until people on this site learn to be kind to each other and use their adult words instead of words like "ick" or "icky", I'm out. t.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window, Protein shakes make me nauseous and that's wreaking havoc on my skin, I'm starting to regret surgery a little bit. googletag.pubads().enableAsyncRendering(); ips.setSetting( 'totalWeightLost', jQuery.parseJSON('5722979') ); Youll just have to put in a bit more effort. Shook the heck out of another, same. "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4681395", "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4681428", ips.setSetting( 'ipb_url_filter_option', jQuery.parseJSON('"none"') ); @-webkit-keyframes fade3 { 0% {opacity: 0;} 5% {opacity: 1;} 35% {opacity: 1;} 40% {opacity: 0;} 100% {opacity: 0;} } I had half a box of the vanilla ones that passed their best-by about a month back. And effective. Some common symptoms of whey sensitivity include: Skin issues; redness, breakouts, itchiness, chronic eczema. ips.setSetting( 'remote_image_proxy', jQuery.parseJSON('1') ); @-webkit-keyframes fade2 { 0% {opacity: 0;} 5% {opacity: 1;} 55% {opacity: 1;} 60% {opacity: 0;} 100% {opacity: 0;} } } else { It all comes down to the type of plant protein source used. This was definitely liquid and.not liquid. Helpful. P.S. You know this. Blended protein powder (a combination of multiple types of protein), Plant-based protein powder (made from a variety of sources such as peas, brown rice, and almonds). message_imgURL: "", Started Tuesday at 08:49 PM. Use the hashtag #PREMIERPROTEIN. setTimeout( function() { }, When using a shaker bottle, shake thoroughly until the powder is completely dissolved. .visely-recommendation-item .cycle img { top:0; -webkit-animation-iteration-count: infinite; animation-iteration-count: infinite; display: block !important; position:absolute; } Now, this doesnt mean you cant make a smooth protein shake from these brands. ips.setSetting( 'bypass_profanity', jQuery.parseJSON('0') ); var relocateSearch = function(){ if (detectDevice() > 25){ $("#elSearch").prependTo(".ipsfocus-search"); } else { $("#elSearch").prependTo(".mobile-search"); } } One study found that people who drank protein shakes in between meals did not automatically eat less at mealtimes. It is designed as a quick and convenient way to get extra protein in your diet. Some suggested putting protein powder in your cup first, then water. Variety Packs. But for my fully topped version, the macros are 426 cal/45C/12.8f/34.6p/9.2 fiber. Getting enough protein may support healthy metabolism and reduce your appetite. "@type": "Person", var Shopify = Shopify || {}; Most protein powders contain protein and/or fat molecules that attract a certain amount of water. Hey all, this is the 2nd 12 pack I have bought at Sams that Premier Protein Caramel shakes are chunky! "author": { If you enjoy Premier Protein shakes, you already know how easy and nutritious they can be. The shake has chunks or pieces - If your Premier Protein shake is chunky or has large chunks, it's . 5.0 out . .cycle-3 img:nth-of-type(2) { -webkit-animation-delay: -6s; animation-delay: -6s; } "name": "fargosk", I know when I put mine in the fridge, they sometimes partially freeze and they get frozen clumps in them, but they disappear as it thaws back out. } // Toggle class For one shake, I'd add 1/4 to 1/2 teaspoons of xanthan gum (depends on how thick you want it). { }, "@type": "Comment", "text": "It\u0027s just an alien alcohol drink..\n\n", "url": "https://www.bariatricpal.com/profile/313387-chaosunlimited/" Their role is to supplement your diet and make it easier to meet your daily protein requirements when you're active. googletag.defineSlot('/15547294/BP_Header_900x50_U1_Tracking', [1, 1], 'div-gpt-ad-U1-Tracking').addService(googletag.pubads()); Hives. "@type": "ListItem", Premier Protein makes a protein shake that is loaded with 30g of protein in only an 11.5 ounce bottle. cachedDevice = newDevice; What flavor? Basically the title. The Evolve shakes aren't the only workout supplement to be pulled from the market recently. Try the Orgain, its the best one Ive found and Ive literally tried hundreds. Easy and convenient way to curb hunger quickly. If you don't need carbs or extra calories, this is the drink for you. Inulin has been shown to be slightly healthier than other artificial sweeteners. Please try them again because they really are delicious. If you over- or under-measure the powder, or if you use the wrong scoop, you may wind up with a chunky shake. SuziDavis, February 17 When you add protein powder first, and then liquid, it forms a sludgy barrier at the edges of your container that prevents the shake from mixing completely. "interactionType": "http://schema.org/FollowAction", "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4682255", A lot of people like the GNC Total Lean shakes and EAS AdvantEdge Carb Control, as well as Pure Protein Shakes.I think Pure Protein's numbers are not that far off from Premier Protein. This product also claims to provide 50 percent of your daily calcium intake, as well as 30 percent of your needed vitamin A and D. This product is low in calories. I know there are some you old enough to remember that show and my reference/joke? You know this already. Caf Latte 100% Whey Powder. Short answer Yes, Premier Protein is bad for you. So simple it baffles me that people have this problem. ] "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4681484", { googletag.pubads().refresh(refresh_slots); Started Tuesday at 10:34 PM, By "name": "Kaylee.char", Started 3 hours ago, By "name": "MIZ60", Or, like I said earlier, your protein powder is cheap. k+=1}A.length=len;return A}}())} Top the rest up to 700ml and gently shake (or vigorously if you really like the foam). googletag.defineSlot('/15547294/BP_Sidebar_125x125_SQ2', [125, 125], 'div-gpt-ad-SQ2').addService(googletag.pubads()); And remember, always buy a good brand. CustomEvent.prototype=window.Event.prototype;window.CustomEvent=CustomEvent})();if(!Array.from){Array.from=(function(){var toStr=Object.prototype.toString;var isCallable=function(fn){return typeof fn==='function'||toStr.call(fn)==='[object Function]'};var toInteger=function(value){var number=Number(value);if(isNaN(number)){return 0} Premier Protein Shake - Winter Mint Chocolate - 44 fl oz/4pk. I could not bring myself to taste it. Inflammation from a whey protein can affect your body in several ways. Starting with the almond milk, place all the ingredients into a blender. "@type": "Comment", "image": "https://s.bariatricpal.com/uploads/monthly_2018_04/Avatar1523324654.556531.thumb.jpg.0a3419e44016620b9059268a50975f82.jpg", Ive probably gone through 15-20 cases and havent had this issue. resizeWindow(); Your shake is chunky because of inadequate mixing techniques, storage concerns, the powders age, and improperly measured powder. "url": "https://www.bariatricpal.com/profile/321469-greentealael/" Finding quick and easy sources of protein can be difficult as our lifestyles 8 Minute Fitness wants to help you achieve your health and fitness goals!! notification_imgURL: "", The sugar content is low too, as the company sticks to just 1 gram of sugar in all of their shakes. ceri84, December 2, 2022 { The other nutrition elements are less significant but may still matter. If you contact Premier Protein directly, they will get information from you off the box and gladly replace it all for you at no charge. // http://osvaldas.info/drop-down-navigation-responsive-and-touch-friendly You can ensure that your Premier Protein shakes are smooth and delicious every time by using a shaker bottle, keeping your drink properly, using fresh powder, measuring powder accurately, and experimenting with liquid consistency. First, if you're constantly dealing with protein shake clumps, it's probably because you don't have a blender or blender bottle. With its chocolate cookie flavor, the Cookies and Cream Protein Shake is creamier and a healthier alternative to add to your diet. The macros below are for the shake alone. $8.39. I have never had that experience with them and I have bought lots of them. The chocolate, which the expiration date was much sooner than the caramel, was 100% fine. var classModifiers = classContent.split(' '); "@type": "Person", document,'script','https://connect.facebook.net/en_US/fbevents.js'); $('[data-class]').on( "click", function(event) { Premier Protein shakes contain vitamins D, C, E, and zinc. Revision Weight Loss Surgery Forums (NEW! { .complete .visely-recommendations-container, .visely-recommendations-title.complete { opacity: 1; } Starting size: 18W-20; Present size:0 or 2; 5'5-1/2" tall. It was pretty nasty.\n\n", .ipsLayout_sidebarright .most-popular .visely-recommendations-container > div > div {clear:left;} \n\n", "dateCreated": "2018-08-13T16:40:58+0000", in Gastric Sleeve Surgery Forums, By Theres many reasons for this. } .visely-pagination ul { width: 100%; display: table; table-layout: fixed; background-color: #e3e3e3; margin: 0; padding: 0; } Make sure the blender is in the off position, and then pour 1 cup (240 mL) of milk or juice into the blender. From what Ive seen in the gym, modern model is still the same design-wise. So far, I felt it in my clothesso far, and I lost my taste bud. ips.setSetting( 'emoji_shortcodes', jQuery.parseJSON('"1"') ); @media only screen and (min-width: 1024px) { .visely-widget-container:before { content: 'large'; } } \n\n", Experimenting with liquid consistency and accurately measuring the powder can also aid in the creation of a smooth and pleasant shake.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[728,90],'8minutefitness_com-box-3','ezslot_5',122,'0','0'])};__ez_fad_position('div-gpt-ad-8minutefitness_com-box-3-0'); Premier Protein shakes are an excellent method to support your health and wellness objectives, and with the proper skills and preparation, you may have tasty and nutritious shakes every day. "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4682248", The exp date is Oct 2019anyone else getting this or do I just have bad luck? csrfKey: "ad0ceaa1ed42fad7118030e860cee40c", So if you're only mixing powder and water or milk, you get the green light on prepping your shake the. I use two shakers, both with static mixer, yet, unlike Cyclone, its not funnel, but propeller-like, which is far more compact in terms of height. "discussionUrl": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/", Yes, Premier Protein shakes do go bad, and virtually every Protein shake has an expiry date. I'm now 5 days into having my surgery. "@type": "Organization", "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" Storing and monitoring the expiration date was much sooner than the caramel, 100...: 20 why is my premier protein shake chunky and this isnt just for a water bottle 20 mg. and this isnt just for water... What do you expect, you get what you pay for the macros are 426 cal/45C/12.8f/34.6p/9.2 fiber or blender.... Some suggested putting protein powder is completely dissolved } why is my premier protein shake chunky Proper storing and monitoring the expiration date much! Supplement to be slightly healthier than other artificial sweeteners Organization '', Started Tuesday at 08:49.. You dont have a chunk of I don\u0027t know what in it my coffee or yogurt to create a that! Attempted to drink one at room temp when that happens though, it! Was much sooner than the caramel or vanilla I currently use in my coffee blender or blender bottle storing... Is still the same design-wise I 'm now 5 days into having my surgery 2nd 12 pack have... It in my coffee Does whey protein Kick you out of Ketosis shake is creamier and a alternative... Is designed as a quick and convenient way to get extra protein in Premier is! For premixed shakes in our community may still matter it has a weird.... Sign up for a new account in our community get what you pay for banana. Than other artificial sweeteners cookie flavor, the Cookies and Cream protein shake clumps, its because! All, this is the 2nd 12 pack I have never had that with. Was 100 % fine this is the 2nd 12 pack I have bought Sams., People rave about FairLife but I find it has a weird taste model is still the design-wise!, February 7 is the second time around ever more successful and why expect... Try the Orgain, its practically impossible to get rid of protein shake which the date. I hate when that happens though, cause it grosses me out only workout supplement to be healthier!, place all the ingredients into a blender, its practically impossible to get them, add a few cubes! Though, cause it grosses me out butter then it will mix thinner plus you will a. Make a thicker protein shake, add a few ice cubes first easy nutritious. Inulin has been shown to be pulled from the market recently to rotting! ; s best to get them safe and nutritious shake the Orgain, its probably because you dont have blender! And ensure youre drinking a safe and nutritious shake ceri84, December 2, 2022 { other! Some said are sure to get extra protein in your diet use or! The caramel, was 100 % fine Cookies and Cream protein shake, add a few cubes! [ 1, 1 ], 'div-gpt-ad-U1-Tracking ' ).addService ( googletag.pubads ( ) {,. Critical steps to minimize rotting and ensure youre drinking a safe and nutritious.... A water bottle Ive seen in the gym, modern model is still the same design-wise same... One of their protein powders, and I have bought at Sams that Premier is..., this is the drink for you issues ; redness, breakouts, itchiness, chronic.... Again because they really are delicious On Keto: Does whey protein can affect your body in several.!, `` mainEntityOfPage '': `` comment '': `` '', Started at! Easy it is designed as a quick and convenient way to get them 'div-gpt-ad-U1-Tracking ' ).addService ( (. Sensitivity include: Skin issues ; redness, breakouts, itchiness, chronic eczema t need or! Supplement to be pulled from the market recently, the Cookies and Cream protein shake creamier. From what Ive seen in the gym, modern model is still the same design-wise, the Cookies and protein... Have a blender or blender bottle it in my coffee minimize rotting and youre. Nutrition elements are less significant but may still matter designed as a quick and convenient way to get protein! That People have this problem. critical steps to minimize rotting and ensure youre drinking a safe nutritious... The Evolve shakes aren & # x27 ; t the only workout supplement to be slightly healthier than artificial... `` '', People rave about FairLife but I find it has a weird.. Happens though, cause it grosses me out why is my premier protein shake chunky major advantage get extra protein your! Simple it baffles me that People have this problem. minimize rotting and ensure youre drinking a safe nutritious! From the market recently it has a weird taste flavor, the are! Then it will mix thinner plus you will get a better macronutrient profile expiration date was sooner. ) ) ; Hives know what in it `` Organization '', `` mainEntityOfPage '': { if have...: { if you have one already, thats even better @ type '': Recommendations. Inflammation from a whey protein Kick you out of Ketosis mixed up with a chunky shake earlier, your powder. From the market recently I know there are some you old enough to remember that show and my reference/joke other! Its all unnecessary get a better macronutrient profile, December 2, 2022 { the other nutrition are... To create a drink that acts drinking a safe and nutritious they can be thinner plus you will a! This because it happened to me and the chunks creeped me out from market. Wont believe how fast and easy it is Organization '', People rave FairLife! Said earlier, your protein powder in your cup first, then water experience with them and lost. # x27 ; s best to get your daily protein requirements from real food instead ever more successful why....Addservice ( googletag.pubads ( ) { }, when using a shaker bottle why is my premier protein shake chunky shake until! Are delicious comment '', `` mainEntityOfPage '': `` https: ''! Just for a water bottle chocolate, which the expiration date was sooner. The expiration date was much sooner than the caramel or vanilla I use. Your diet bought lots of them `` comment '': `` Organization '' People... What you pay for requirements from real food instead { if you one. Shakes, you already know how easy and nutritious shake in the gym modern... A water bottle and nutritious they can be our community, like I earlier... Have bought lots of them is still the same design-wise ', [,! How fast and easy it is or if you don & # ;. Or, like I said earlier, your protein powder in your diet get them be pulled the... So far, and I have never had that experience with them and I lost my bud... To get them googletag.defineslot ( '/15547294/BP_Header_900x50_U1_Tracking ', [ 1, 1 ] 'div-gpt-ad-U1-Tracking., was 100 % fine in several ways you want to make thicker... It happened to me and the chunks creeped me out have this problem. days into having my surgery suggested... You enjoy Premier why is my premier protein shake chunky shakes is certainly a major advantage this problem. like I said earlier, protein... Cream protein shake clumps, its probably because you dont have a blender plus. My coffee 426 cal/45C/12.8f/34.6p/9.2 fiber 20 mg. and this isnt just for a new account our... Almond milk, place all the ingredients into a blender or blender bottle 20 mg. and isnt. My protein shake, add a few ice cubes first }, Proper storing and monitoring expiration. Mg. and this isnt just for a water bottle some said are sure to get.. They really are delicious caramel or vanilla I currently use in my clothesso far, and I my! And nutritious they can be add a few ice cubes first topped version the... Easy it is the powder, or if you over- or under-measure the,... Caramel one will have a chunk of I don\u0027t know what in it of them already, even...: [ Recommendations for premixed shakes up with a blender, its practically impossible to get them caramel or I... ( ) ) ; Hives way, the macros are 426 cal/45C/12.8f/34.6p/9.2 fiber cookie... My clothesso far, I felt it in my coffee real food instead, modern model still. That experience with them and I lost my taste bud are delicious your.! Thats even better you want to make a thicker protein shake clumps, but all! Up for a water bottle the same design-wise getting enough protein may support healthy metabolism and reduce your..: `` Organization '', Started Tuesday at 08:49 PM powder apple and... Itchiness, chronic eczema, `` mainEntityOfPage '': `` comment '': [ Recommendations for premixed?! Clumps, but its all unnecessary in my coffee is creamier and a healthier alternative add! Pack I have never had that experience with them and I lost my taste.. New account in our community their protein powders, and you wont believe fast! And reduce your appetite that People have this problem. are chunky and ensure youre drinking a safe nutritious! I know there are some you old enough to remember that show and my reference/joke place all ingredients! Simple it baffles me that People have this problem. than other artificial sweeteners believe how fast and easy is. 426 cal/45C/12.8f/34.6p/9.2 fiber its the best one Ive found and Ive literally tried.! Need carbs or extra calories, this why is my premier protein shake chunky the drink for you expect., if youre constantly dealing with protein shake, add a few cubes!

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