Assists student to rotate the shoulders and use a more hip & shoulder turn swing technique, rather than arming the ball, which is what happens when the front shoulder gets in the way of good hip & shoulder mechanics. As a player I was a bit of a late developer. My pro calls it working the ball instead of relaxing and hitting smoothly. The follow through and the stroke overall is adjustable based on what you are facing. Leave a Comment / Basketball / By Jalen Rose. . They recommend practising the shot either solo, multiball or with partner which pretty much just sums up the ways you can play Table Tennis. Quickly returning back to a ready position or some other position causes the student to loose awareness of the feel of the swing, because the feeling of the swing is overwritten too quickly by the feeling of moving the racquet back to the ready position. Try a few already when playing mini tennis, Emil. Players should stand close to the table, facing the direction of the incoming ball. A forehand drive is an attacking shot. Theres no rush and learning in this way will increase your ability to remember the key tips. The SportsGrail Desk. The paddle should be held in front of the body at chest height. Heres an example of Yan Ans forehand loop in training: Notice how on the forehand loop, Yan An is using almost entirely the waist and the shoulder in terms of upper body movement to rotate through the ball, and how often his shoulders rotate past the point of ball contact. The Petr Korbel blade will support Ilius Bs performance due to its moderate bounce. A Ali murat Tactical Tennis Basketball Court Sports Table Wow! This will provide the necessary power and control to execute the shot successfully. Premade or Custom Table Tennis Racket - Which One Should You Buy? Table Tennis/Ping-Pong Ball The international rules specify that it should weigh 2 grams and must have a diameter of 40 mm. Innershield Layer ZLF is a blade for a chopper that requires less bounce and is recommended for the chopper who seeks a more defensive game. Focuses students on swing shape rather than the moment of contact. The racket angle can be slightly opened at 45 degrees or even larger. You can forget about the technique of the follow-through and just play the ball. Tomaz, wanted to see if you could help me with something. Recover to your ready position and anticipate the next shot. We'll assume you're ok with this, but you can opt-out if you wish. Maybe your idea will help me to add follow through to my forehand. 11. The idea of catching the racquet on the forehand follow-through is used to teach the fundamentals of the stroke biomechanics so that the player learns to engage the body properly in order to generate very efficient power on the forehand. It is a drive shot and not a topspin loop! These cookies do not store any personal information. Can we use semi_western grip for beginners ?! No one The forehand follow through should go where? Currently, I am a semi-professional athlete, playing in the league for clubs in Europe. This page will give you all the advice you need to learn how to play a forehand push. A well-placed forehand push can make it difficult for your opponent to make a clean attack and give you chances to take the initiative. As you will see Ive more than casually thought about this, hope this helps. Fritz will rely heavily on his serve and forehand and will look to put pressure on Tiafoe from the start of the match. What about an Opposition movement with the Hand? How To Hit A Two Handed Forehand? Forehand stroke is a very important stroke of this sport. When the players contact the ball and are following through, they tend to cross both arms. How Does Stephen Curry Shoot So Good? - Metro League Serve the ball. Forehand push can also be used as a transition shot to prepare for a more aggressive play. Position your body square to the line of play this means both feet should point diagonally towards your opponent. If the player doesnt catch the racquet, then they dont really have a reference point in space into which they can move their racquet after hitting the ball. For instance, a right-hander would hit the ball from the right side of his body, while a left-hander would hit from the left side. If that makes sensewhich it probably doesnt! Forehand Topspin Follow Through | Table tennis, Ping pong, Tennis coach However, if the ball has less spin or is slightly high, then you can choose to do a forehand flick or forehand topspin to take the initiative. For a forehand drive (more power), try accelerating your forearm slightly as you make contact. The slow speed gives more time for the opponents to prepare for the attack; thus, the placement is quite important. Required fields are marked *. Crossing the Arms During Follow Through In other words, it is also known as hugging yourself when hitting the ball. The Forehand Drive in Table Tennis Stand quite close to the table, an arms length away. This bad habit will greatly impact the games, and it takes them more time to strike the shot. 2,376 High Ball Tennis Stock Photos, Images & Pictures - Dreamstime ORDER FORM This is recommended for an aggressive well-balanced playing style focused on stability. 4. If you adjust the racket face slightly horizontally, you can add more spin to the shot, causing the ball to move more slowly and making it more difficult for your opponent to return. The forehand drive is always the first of the four basic strokes that I teach. This strategy can also be used for your games where you can move your opponent with a spinny and short shot with a long and fast strike next. Overcoming Dyslexia and ADHD: Delivered from Distraction Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions. Register Now: 2023 Butterfly Puerto Rico Open Teams, Butterfly Training Tips With Bob Chen Gameplay Random Sequence, Whos Ready for Some Sun? If you havent been doing it until now and you ended up entangled here and there on your shots without being able to use your body rotation well to hit your forehands, then give this idea a try. Played on your naturally dominant side, the forehand drive is an attacking shot designed to push your opponent into a more defensive position. However, it is still important to snap through with the forearm and wrist to maintain control as well as add spin and speed. And, (by Steve Hopkins) The 2023 Junior US National Team Trials are underway in Charlotte, North Carolina. Required fields are marked *. I do swing the racquet inside a bit daily though to keep muscle memory active, etc. Thank you for explaining so clearly. Of course, this will give you less consistency and power, but you will be able to react to the ball more quickly. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright . Ill keep on trying to combine the two. Now you are prepared to play your shot and the ball is travelling towards you, its time to play a forward motion that contacts the ball and hits it back towards your opponents side of the table. Fuzzy Yellow Balls is a high quality . 1.2 Your weight should be mostly on the right leg. Transfer your body weight back from the back foot to the front front. The other three are the forehand drive, backhand push and forehand push. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Copyright 2023 Racket Insight About Contact Us Privacy Policy. 1. Everyone at any stage can experience and share this joy of the exciting "-ings" of table tennis. A backhand shot involves turning your arm slightly across your body to hit the ball. Save my name, email, and website in this browser for the next time I comment. Keep your feet positioned shoulder-width apart and distribute your weight evenly. 4. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); No one cares about your technique (except you). And your physiotherapist. In comparison, the forehand push and backhand push are mainly to return the backspin balls. Cameron Norrie downs Carlos Alcaraz to win Rio Open crown Last time we took a look at how world class players use their legs and transfer their weight for many of their strokes in order to create better consistency as well as more racket speed. 1.3 Your bat height should be around your knee level and should be at the back of the knee. This category only includes cookies that ensures basic functionalities and security features of the website. Worked today on accelerating AT contact instead of INTO contact and things are now working quite well. The four main forehand grips used are: the Western, semi-Western, the Eastern, and the Continental. Backswing Your left leg should be slightly forward than your right leg (for right-handers) with a side-on stance. Yes, if youre battling an old habit then a new movement will not feel great. Once you have seen that your opponent has played a shot that allows you to return with a forehand push, you will need to start your backswing. Norrie won the final 5-7, 6-4, 7-5 in 2 hour Accelerate the forearm slightly as you make contact, similar to doing a military salute. Apart from changing the speed of the strike, its also crucial to adjust the angle in the games. So yes, execute the follow-through but dont obsess about the exact finish position. If you watch younger kids they swing smooth and as they have improved timing they generate a lot of perceived power and spin using the same swing speed. My forehand tends to be more of an arc that generates spin with wrist so I swing more like a rainbowand my arm finishes palm down on the left side of my body. great videothis is my favorite tennis website. 7. Your email address will not be published. Knees bent, body crouched (leaning forwards), both arms out in front of you with a slight bend at the elbow. Forehand push and backhand push are usually taught after the player has learned the basic forehand and backhand drives. Could it be a problem of focusing too much on contact, too much trying to spin the ball? Try to add one point at a time to your technique to combat any brain overload. Play a forehand drive in table tennis Click through to watch this video on videojug.com Want to master Microsoft Excel and take your work-from-home job prospects to the next level? Here is an example of Zhang Jike doing a multiball drill and having to sacrifice body rotation, weight transfer, and power in general due to the speed of the ball: On the backhand side, as with weight transfer, the follow through is less noticeable, especially in a match situation where most players dont attempt to play with full spin or power on a regular basis and instead use a shorter, controlled stroke. Thank you. Table Tennis: Backhand Backspin/Sidespin Serve - LiveAbout Shift some weight to your back foot. First just hitting down the middle and eventually moving each other around while maintaining sound technique and of course very clear intention of how you want the ball to fly. The forehand push forms one of the four basic rallying shots of Table Tennis, along with the backhand drive, forehand drive and backhand push. 2. 1 Fan Zhendong of China packing in the round of 32 to register the biggest win of his career. Assists students to hold the finish longer, thus enabling them to learn a good swing quicker because the student is giving themselves the opportunity to feel the swing. Hi Tomaz, great advice but I got a problem. The forehand loop against a loop from your opponent is an stroke used by advanced table tennis players, but one that should not be attempted in matches by new players to ping-pong. This is probably the hardest of the four basic skills shots, with the forehand push often taking beginners the longest to master. How to Play a Forehand Drive in Table Tennis Shoulder rotation and smooth acceleration trough the contact are a lot of easier to control and feel. Shorten Stroke to Improve Power in Table Tennis - PingSunday This will help you reach the ball and have better control. Remember, you dont get 15:0 in tennis because you executed your technique correctly. Knees bent, body crouched (leaning forwards), both arms out in front of you. Were trying to, Hi Antonio, Good question. Faced with a faster ball, you can follow through more with the wrist and forearm, use a shorter backswing, and rotate the body a little bit less after ball contact. 1. Up toward the face like a salute The backhand follow through should go where? Finally, as a bonus for those of you who have some extra time, the match between Ma Long and Joo Se Hyuk in last years Asian games is a great match to watch, both to see the follow through in action as well as for entertainment. Three Time US Olympian Lily Zhang gives insight into how to better understand the process of analyzing your table tennis match videos! Give it a try in training and improve your mechanics through smarter practice. The forehand drive is one of the four basic table tennis strokes. When they engage their arm, they usually disengage their body and the body stops rotating. Affiliate Disclaimer If the ball is probably short, the first step is moving your right leg forward. Forehand Serve Most commonly used is a forehand drive serve. He has a career-high doubles ranking of No. 2. The second main reason I teach catching the racquet on the forehand follow-through is better consistency of the stroke. The forehand drive is usually played from the forehand side but players are also encouraged to use their forehand drive against balls that come to their middle. For the last several months (or longer), Ive been focusing on contact (peeling the orange, under over, etc.) Finish the shot with the weight of the body on the front foot and slightly raise the back foot. Position your body so that the ball comes to your natural side. Wilson NC 27896 The forehand drive is played against long or medium length topspin or float balls. It's played with a little bit of topspin, but mainly it's a flat hit and can be very powerful. Keep your racket at about a 45 degree angle. How To : Practice forehand follow through in tennis Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. A tennis stroke like the forehand is often taught in different ways by different coaches, and you may get confused on whats right and whats not. If the ball is coming long on the table, its very difficult to get the required angle or spin on your shot. Dubai Tennis Championships: Djokovic eases past Griekspoor to enter but Ive lost any kind of fluid swing. Having 2 hands on the racquet at the ready position when moving into the prep position, is a prerequisite to hitting a good backhand. That also means that they went through many different swing paths in order to end up in many different follow-through positions. I sometimes find myself swinging with so much attention to my right arm that my left arm crosses toward my right side apparently to assist my shoulder rotation. 70 Likes, TikTok video from Rektittennisclub (@rektittennisclub): "Follow through on that forehand #TikTokSports #TikTokGuru #tennismalaysia". Follow through and grab the racket at the end of the motion with your non-dominant hand. Its easily the best online tennis instruction. Forehand Slice - The Technique of the Tennis Forehand Slice SH1659 - Physical Education and Health 2 02 Handout 2 2 rolled his ankle while going for a forehand, crying out in agony as he hit the ground painfully. Extend out in the direction you are hitting the ball, then smoothly bend the elbows and wrap the racket up over your shoulder. Ps the problem is very evident on short balls that are a little high but its a bad stroke overall. Forehand follow-through | Talk Tennis The entangled forehand where only the hitting arm is used to generate force. Not only that, a tennis player will also very quickly feel that the body rotation helps so much that they can relieve their arm of hard work. And any one stroke may have numerous ways to follow through. There are a few things it doesnt mention, such as weight transfer, but overall it does a great job for a two minute video. It must be thrown up from a flat palm into the air to a minimum height of six inches and visible to. It is a recommendation for the players who aim to achieve a hybrid game of both attack and defense close to the table using various spins and changes of rhythm. Yesterday, instead of thinking about forehand swing technique, I focused on do I have time and am I comfortable, key phrases from two of your videos. I seldom finish the forehand follow-through cause I cannot control the power and feel that with a complete swing the ball will fly directly into the background. Innerforce Layer ALC.S which has less bounce is also recommended if you seek more stability. Teaching players to catch the racquet in the follow-through will unlock their forehand power because it will unlock their body rotation. Tennis Forehand Follow Through Wonder How To Table tennis forehand serve - Table tennis - essential skills and Down towards the ground C. Accross the chest D. Straight towards the shot 10. You can read our previous blog on how to hold the table tennis racket in the best way to learn the difference between these different grips. The ball located at the net zone is also called a drop shot. Its harder for the opponent to open up the game if the ball comes really short unless they have excellent flick technique. Refresh Page Error: 20bec37aa0fb42d39a35ab1b1d9efbe5 This seems to help me turn my shoulders away from the net on the backswing. It's exactly how it sounds. If you measure excellence at tennis by assessing only one skill, you are obviously not addressing the whole game.

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