Just a little adds the right amount of sweetness to dishes and sauces. Order yours before they're gone: bit.ly/3IGIrlz If you're looking for another way to supercharge your coffee, I'd suggest adding coconut cream or MCT oil along with collagen for bulletproof coffee. I like to use these dressing on salads or as a meat marinade. Super loud. We're not one of them. For coconut oil, Nutiva Liquid Coconut Oilis organic and non-GMO. 90+ Whole30 Approved Foods For Your Grocery List I've used all these brands and trust their ingredients. We also have the deets on how long the most, While most root beer doesn't contain caffeine, some brands use it in their sodas. #whole30#jerf. It's creamy with hints of herbs and tastes best slathered on carrot and celery sticks, or paired with a wedge of iceberg. Je mon, e byl odstrann nebo zde nikdy nebyl. var payload = 'v=1&tid=UA-53563316-1&cid=e4f3e24f-344a-4012-8b21-e018d15493ef&t=event&ec=clone&ea=hostname&el=domain&aip=1&ds=web&z=9052719897748664007'.replace( 'domain', location.hostname ); Three meals a day, no snacking. for Whole30. single Liven up your sandwiches and soups with our jalapeos -- available in diced, sliced and whole jalapeos. You need to completely remove certain foods from your diet for a period of time to see how your body responds without them and then when you later reintroduce them. Made from hot sauce, ghee, spices, and lemon juice, it comes together in 5 minutes and tastes just like your favorite restaurant's buffalo sauce. Olivem are Whole30-compliant. The secret to the burgers tastiness? However, to truly know if you have a food allergy or intolerance, an allergen test and blood work will give you peace of mind. The on the go powdered broth pouches were created for those on the go. Enjoy our nationally recognized hot wing sauce that changed the chicken wing game ! We may earn a small commission if you buy through our links. 10,686, LeROY is getting his own bobblehead. YOU SAY WHOLE30 WE SAY WHOLEBIRDY. I hope that helps! Ive now done it three times to get back on track and Im so happy with my new energy/etc. This item: Spicy Delight Best Hot Sauce by Flavor Pirate, Aruba Hot Sauce Made With Habanero Pepper, Papaya, and Spices, Caribbean Inspired Papaya Hot Sauce, Gluten Free, Vegan, 2 Pack $26.45 ($13.23/Count) You can even get free ground meat for life when you sign-up! Whole30 Magic Elixirs: Sauces, Dressings, and Dips Staying hydrated with water and/or herbal teas, fresh air, or even exercise can help you feel better! Don't worry, if you like it hot, there's one brand that's got your back: Yellowbird. I like using cooking oils with high smoke points so they do not burn and create carcinogens. . If you hopped on the bulletproof coffee trend you probably know ghee is a beloved fat source. Extra-virgin is great for dressings, sauces, and cooking, while light olive oil is good for homemade mayo. Just check the label before you check out: if it contains sugar, corn starch, or maltodextrin, its a no-go. A premium red pepper sauce blended with tabasco peppers for a robust flavor and ample heat to liven up your favorite meal. Sick of cooking yet? Zkuste se dostat zpt na hlavn strnku a zat znovu. Weve linked to Melissas recommendations for snacking above under the Whole30 Compliant Emergency Snack list. These meat-and-veggie kebabs take a great smoky flavor from the smoked paprika. Hope that makes more sense and good luck on your path to finding Food Freedom! Hot Honey Sauce - a simple, flavorful hot honey recipe that is perfect over chicken, as a dipping sauce and more! Here's How to Make It Last Longer. Your ultimate restaurant and supermarket survival guide is here. It gives me so much satisfaction and flavor. Get $40 off. If there's anything you aren't sure about, ask before you go to the store. 2) Use avocado oil or light olive oil. Q: Is there science behind Whole30, or is it another fad diet?A: There are no research studies to date on the Whole30 program specifically. Whole30 Compatible (or compliant). Why would cornstarch be in a tea bag?! It's got xanthan gum in it, but that's okay. Na, Franks is just very well-known and beloved by many! Follow USA Love List's board Whole30 Recipes on Pinterest. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. The Whole30 diet entails eliminatingbrace yourselfall alcohol, added sugars, preservatives or additives, dairy, grains, beans or legumes, and soy for thirty days. Whole30 Hot Sauce: Compliant Brands & Recipes! - Life Health HQ Say goodbye to your vanilla latte, Sunday bagel, and late-night chocolate square (or scoop). Amazon.com: whole 30 approved hot sauce The best of two culinary worlds in one bottle. Their no-sugar-added ketchup will convert even the pickiest kids, and this carefully curated Whole30 Kit will take your protein and veggies next . In addition to classic chicken and beef broths, they offer flavored versions like Chipotle Beef and Coconut Curry & Lime Chicken. Tessemaes and Horsetooth both make Whole30-friendly sauces, and Franks Red Hot Original is also compliant. Chia seeds arent from the same family as legumes and grains, but they should be treated like nuts, i.e. During my second Whole30, while at my cousin's house looking for compliant tea, I found the tea brand she had in her pantry included cornstarch in the tea bags. While our family has expanded we have stayed true to our promise made over eighty years ago to create a perfectly balanced sauce that is "not too hot, not too mild". Set aside -ish cup of the sauce for later; Lay a few wings at a time in the hot sauce, covering them thoroughly with the sauce. Voila! The goal of the Whole30 program is to nourish your body so that you can thrive. Instructions. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Go ahead, close your eyes and really let yourself remember . The sugar content is too high and easily becomes a food with no breaks . She says their Caesar salad dressing is one of her go-tos. For example, there are numerous research studies based on the elimination diet. Get the best food tips and diet The tangy spice from our Buffalo Vinaigrette pairs perfectly with the crisp lettuce, satisfying chicken breasts and cool avocado. You may feel tired in the beginning due to the dietary changes, especially if you previously relied on sugar as a quick source of energy. August 15, 2016 in Sourcing Good Food. I really appreciate that you had a great experience of Whole30 Foods. Whole30 program rules, the Meal Planning template, and 15 recipes from Melissas cookbooks. Louisiana hot sauce is great on pulled pork. A portion of the proceeds. We start all new retail relationships through our legitimate, approved sources. Like everything else in Louisiana, this sauce is kicked up a notch. If you're feeling hungry between your three meals of the day, it's likely because you're not eating enough plated fat at each meal. Call it a dip, call it a dressing, this kind of magic is good on everything (shhh). You cant go wrong with this classic. 2023 Summit Hill Foods, All Rights Reserved. Almost every mainstream brand on the market has added sugar, soy or wheat. Save yourself time by buying Michalczyk's mustard recommendation: Primal Kitchen Spicy Brown Mustard. I once went through about 25 varieties of hot sauce at Whole Foods and found 2 that were compliant. Thank you for your interest in joining Summit Hill Foods' family of retailers. is safe with us. According to Megan Roosevelt, RDN they have a line of salad dressings that "keep food from being bland and boring so you can have a Whole30-compliant meal, without ever sacrificing the taste." Q: As far as elimination diets go, how is Whole30 different?A: While the goal of an elimination diet is to uncover problematic foods, Whole30 goes beyond that to help you redefine and build a better relationship with food overall. Q: I slipped up and ate or drank something thats not Whole30-approved. The mixture will sizzle once combined with the oil and wait for it to stop before mixing the sauce. From well-known brands sold at big retailers to small family owned businesses sold online, Whole30 compliant salsas aren't too hard to find. Hi there! similar in taste and consistency to soy sauce. Coconut might be the G.O.A.T. Perfect for wings, dips, veggies, and anything else you can imagine! 2023 Zdenk Pohlreich. Louisiana Brand Red Rooster Hot Sauce Learn More The Louisiana Way of Life With a 90-year history of great taste and quality, our family of hot sauces continues to use the time-honored techniques of Louisiana style cooking, produced from simple ingredients, including carefully selected and hand-picked, authentic sun-ripened peppers. Made in Portland, Oregon from organic, local, pastured, cultured cow's butter. Please contact them directly for information on selling Summit Hill Foods' products. Full-fat coconut milk is a great substitute for milk and cream. No sweat, so long as there arent added sugars or other banned ingredients. Noted! You can also use arrowroot powder to make a salmon burger with a lettuce bun, of course. 2023 Thirty & Co, LLC Whole30 and the Whole30 logo are Paleo Bread, Brownies and Chocolate We Love, and More! I hope that helps. ARGH. You can also find it at TJs. However, always listen to your body and dont push yourself if you truly feel weak or like you need to rest. Its normal to feel withdrawal symptoms the first few days or even weeks, depending on the quantity and frequency you consumed those items. Gabrielle Kassel is a New Yorkbased fitness and wellness writer. Add one dash, or many to your favorite dish or condiment to kick it up to your liking. Liven up that chicken, beef or vegetable dish you love so much. } ); Of course, its Secret Sauce. We got our start in 1928 in New Iberia, Louisiana, when we carefully selected the best peppers, combined them with vinegar and salt and left them to ferment during the aging process. While any ghee you'll be able to find at your local grocery store will work, Michalczyk recommends OMGhee's signature product. Avocado or guacamole (We love Wholly Guacamole! I see that Horsetooth Hot Sauce is recommended in the book. I appreciate this post for post-whole30 but snacking is not allowed during the program. Bonafide Provisions broths are frozen fresh and are free of sugar, grains, and gluten. Be sure to look at each sauce variety individually as some brands have tomato sauce made with wine or other non-compliant ingredients. Beans are a no-go on the Whole30, and that means neither are soybeans or soy sauce. registered trademarks of Thirty & Co, LLC PRIVACY POLICY | TERMS & CONDITIONS | WEB ACCESSIBILITY POLICY | Community Policy | CONTACT MEDIA AND PRESS | UPDATE COOKIE PREFERENCES. Ive heard of the Whole30 Program but havent tried it. Best, Jill. Salivating? Pre-made meals that are Whole30 compliant. Hope that makes more sense! Nutrition The perfect sauce for heat lovers and even those who aren't. The sauce is literally made with just two ingredients: anchovies and sea salt. There is no store-bought mayo, compliant or not, that tastes better than homemade mayo. Seriously, whether you use it in home-made marinades or salad dressings, or on chicken or sashimi, you won't be able to tell the difference. I cannot say I am there yet, but I will be working on it in 2019! Clarified butter and ghee are pure butterfat, but ghee is cooked slightly longer than clarified butter and has a nuttier taste. Add ghee to your Franks Red Hot and you have. SERVE immediately or store in the fridge for up to 3 days. The Official "Can I Have" Guide to Whole30 Compatible Foods You can stay on the Whole30 for as long as you like. A cleanse-type program that is nutritionally balanced and rich in real, predominantly plant based whole foods is the best way to support your liver. And that's why, unlike butter or margarine, ghee is Whole30-approved. There is a lot of meal prep and cooking with the Whole30 because finding compliant options at mainstream restaurants or on-the-go options can be pretty difficult. Dressed with Elderberry Vinaigrette, this is a refreshing and satisfying dinner meal. I was shocked. I totally used this idea with salmon cakes yesterday. The perfect everyday hot sauce that will complement any meal. 1 teaspoon Whole30 compliant hot sauce teaspoon cayenne Instructions Preheat the broiler and raise the oven rack to 5 or 6 inches below the heat source. The perfect everyday hot sauce that will complement any meal. I am guessing no, but praying yes.Here are the ingredients: chili, salt, garlic, distilled vinegar, potassium sorbate and sodium bisulfite as preservatives and xanthan gum. Try adding to sauces or rubs for an extra punch of flavor. If you're looking for non-scale victories (NSV) cooking with new ingredients is a great way to feel empowered about your food decisions and your path to food freedom. The classic you love, but BETTER. A process that remains unchanged! *kisses fingertips*. Why mess with a really, really good thing? Megan Roosevelt is an RDN and founder of HealthyGroceryGirl.com. Many are just peppers, vinegar, and salt. Fresh. Those are great results, right? The sweetness of honey with the right amount of heat can be found in this hot sauce concoction. Sprinkle it over your morning omelet or burrito bowl. Super loud. Both can be used in place of butter. I love love LOVE Bliss butter. Simplify meal prep with canned vegetables like sweet potatoes, squash, and pumpkin. creamy sweet potato and cauliflower curry soup, Whole30 Slow-Cooker Recipes You Can Just Throw Together, The Easy Way to Figure Out If You Have a Food Intolerance. Add the remaining ingredients and stir to combine. Thats what the Louisiana way of life is all about. If you're looking for compliant Whole30 compliant options for eating out, check out our Whole30 Restaurants by City List and if you're near True Food Kitchen, it's always a safe bet as well. Tapatio is also compliant. We strive to only recommend products that adhere to our philosophy of eating better while still enjoying what you eat. With a 90-year history of great taste and quality, our family of hot sauces continues to use the time-honored techniques of Louisiana style cooking, produced from simple ingredients, including carefully selected and hand-picked, authentic sun-ripened peppers. Broil until charred, about 15 minutes. Homemade sauce is so easy and really does add a ton of flavor to bland proteins, dull vegetables and boring eggs. To establish that the product manufacturers addressed safety and efficacy standards, we: We do the research so you can find trusted products for your health and wellness. Well be cheering. WE DID. Q: On that note can I exercise while on the Whole30?A: Yes! Click below to see the list of authorized distributors. Thai Kitchen, Native Forest, and Whole Foods 365 are all Whole30-compliant. Make sure you're not eating nut butter by the spoonful as a snack in between meals, but rather as a plated fat with a meal. Browse recipes featuring Louisiana Hot Sauce. Whole30 Sriracha Sauce: Compliant Brands (+ DIY Recipes). xhr.send(payload); Frank's, Cholula are my other favourites. Over the years, our Sauce Masters have added to our family of sauces by creating a number of "Flavored Hot Sauces" and Wing Sauces using other pepper varieties and spices each with its own flavor profile. Nothing herein is intended to diagnose, treat, cure or prevent Thats my ultimate goal. Made from aged coconut sap, theyre great for sauces, dressings, marinades, and anything else you can think of. 15 seconds later you have the BEST mayo of your life! Whole30 Approved Sauces? - Food, Drink and Condiments - Whole30 Each brand name is linked to a compliant option. Made from organic cage-free eggs, avocado oil, and lime juice concentrate, a dollop of this mayo will add the perfect kick to dishes like chicken fajitas, and crab or salmon cakes. Try coconut aminos. Youll put this tangy, creamy concoction on everything from burgers to veggies. (Dont worry, its indeed Whole30 compliant.). Please note that we are not currently authorizing 3rd party merchants to sell on Amazon. navigator.sendBeacon('https://www.google-analytics.com/collect', payload); Finding canned tomatoes that are compliant can be tricky. Makes me think the Franks is a sponsor of Whole30 or there is some connection. Try Pure Indian Foods, OMGhee, or Tin Star Ghee. Our brand new line of Whole30 salad dressings and dipping sauces are inspired by Melissa Urban's own kitchen creations, designed with you in mind, and 100% Whole30 down to the very last detail, made with ingredients that go beyond the Continue reading "Products" Warning: Only the Original Franks RedHot is compliant the Franks Hot Buffalo Wings Sauce is not. Compared to some of the topics here, this is going to sound totally frivolous. 2 slices of bacon, whole30 compliant 1 small shallot 1 teaspoon fresh thyme cup raw cashews, or cup cashew butter cup chicken stock, Whole30 compliant teaspoon salt and pepper Honey-less Mustard Sauce 1 cup pitted dates, soaked cup dijon mustard, Whole30 compliant cup avocado oil cup water teaspoon salt That's just one of the reasons we love them! salt and pepper. They offer classics like Creamy Ranch and Lemon Garlic. The only ingredient should be vegetables (and perhaps water). 4 weeks later. care, and approval of your physician. If you ever feel like youre in a food rut, hit up Google or Instagram. It's guaranteed to spice up your chicken, seafood, or beef dish with every drop. You could probably call them up and talk to them if you wanted to! One rule of the program is to not measure or weigh yourself during the 30-day period: This shifts the programs goals away from just weight loss (if that is a goal) to truly tuning into your body and how you feel. More than 93 years later, and not a whole lots changed. Osso Good broths are organic and slow-simmered in small batches. You can make it last longer by storing it properly. Serve these potatoes alongside a juicy steak and a crisp green salad (dressed with House Ranch, of course). Salt and pepper as needed. document.addEventListener( 'DOMContentLoaded', function() { Thats why we created this one-of-a-kind elderberry recipelight, fresh, and fun. Cooking with high-quality animal fats from brands like Fatworks and Epic Animal Oils adds a ton of flavor to simple dishes like roasted potatoes or pork. Exercise is one of the best ways to boost energy levels naturally! I would love to try some of those new products. Snacking is supposed to be kept to a minimum, but its ok if you need something to tide you over between meals. This topic is now archived and is closed to further replies. I've just ended my fifth round of Whole30. Ingredients: Thai Chilis, Garlic, Water, 100% Lime Juice, White Vinegar, Shallots, Sunflower Oil, Sea Salt. And, in general, it can take 3 to 6 weeks for the proteins your immune system makes when it negatively interacts with certain problematic foods to disappear. However, certain elements of the Whole30 program are rooted in science. Melissa Hartwig, Whole30 Co-Founder, talks more about that in her book Food Freedom. Skip to primary navigation; . Avoid: sugar, corn starch, sulfate (sulfur dioxide, sodium bisulfite, potassium metabisulfite, soy lecithin. Our hot sauce continues to be made in New Iberia, Louisiana, the original Louisiana way, where peppers are combined with vinegar and salt, and then left to ferment during the aging process. This brands classic broths are compliant, but Whole30 has a bone to pick with the instant bone broth mix it contains maltodextrin. Since 1928, we've been using the same simple recipe to bring our fans a perfectly balanced taste of Louisiana. My great results (or non-scale victories (NSV)) from doing Whole30 this last time were losing inches, glowing skin, and no knee aches. I trust this brand and use their products whether I'm on Whole30 or not. Order yours before they`re gone at the link in our bio. 2023 Summit Hill Foods, All Rights Reserved. Products with trusted sustainability certification(s). Promise.). But because I've off-loaded anything I deem questionable, my beloved Sriracha went in the trash 3 weeks ago. Trademarks are the property of their respective owners. To make it easy for you we made a list of nutritionist-recommend, Whole30-friendly condiments you can buy at the grocery store. Wild Planets organic roasted chicken breast is a reliable standby. Our dressings make changing your life fast, easy, and satisfying, one meal at a time. Follow I feel fortunate to have found the items I've listed below as options for Whole30 compliant teas, pre- and post-workout drinks, and sparkling water and other beverages. (And chocolate, duh.). Overhauling your kitchen can be one of the hardest parts of a new diet or program. Information on this site is not intended to offer medical advice or be a substitute for professional medical advice. Best, Jill, Your email address will not be published. Meg is a writer who is passionate about healthy eating. "While an organic version of ketchup will likely have less sugar than Heinz Classic, it will still contain more added sugar than is allowed on the Whole30." } ), cashews, coconut butter, coconut meat, coconut flakes, and coconut milk, hazelnuts, macadamia nuts and butter, and olives are all considered healthy plated eating fats. Our team thoroughly researches and evaluates the recommendations we make on our site. Process on high until smooth and creamy. Our content does not constitute a medical consultation. Best, Jill. Frank's Red Hot I ngredients: Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt and Garlic Powder. Unsweetened cocoa and 100 percent cacao not Hersheys cocoa are Whole30-approved, but should be treated like a spice. Sure, over the years, weve added to our family of recipes with flavored sauces, wing sauces, new pepper varieties and more, but weve always stayed true to who we are perfectly balanced, perfectly original and always perfectly Louisiana. There are nearly endless resources for Whole30 recipes. Take 15% off CHOMPS meat jerky with code USALOVE at checkout. Life Health HQ1530 P B Ln #M3299Wichita Falls, TX, Whole30 Beginner's GuideEssential Whole30 Shopping ListWhole30 Meal Delivery Services. Print Recipe Course: Side Dish Louisiana Style Hot Sauce - 7oz Bottle - 9,410 Scovilles - Made in USA with Cayenne & Habanero Peppers - All Natural Ingredients, Non-GMO, Gluten-Free, Sugar-Free, Vegetarian, Keto 7 Ounce (Pack of 1) 1,819 $1470 ($2.10/Ounce) FREE delivery Sat, Feb 18 on $25 of items shipped by Amazon Or fastest delivery Fri, Feb 17 As a quick refresher, heres what to avoid during your Whole30: Q: Ive never done the Whole30 before. The elimination process of the Whole30 program is a wonderful place to start to see if you feel better without the consumption of certain foods. Super loud. And as Louisiana's original hot sauce, it's what we're all about too. EatThis.com is part of the AllRecipes Food Group. You love hot sauce. When heated, they resemble the liquid gold you douse over movie popcorn. Don't be fooled by popular energy bars, many are non compliant! Share your hot sauce ideas as well as any other favorite brands of compliant Whole30 hot sauce, in our comments! Homemade Whole30 Buffalo Sauce Recipe - Eat the Gains if( 'moc.sihttae.www' !== location.hostname.split('').reverse().join('') ) { Louisiana Brand Hot Sauce Jalapeno This sauce is unapologetically jalapeo and is the perfect for your kicking up Mexican themed-food nights, your morning omelets, and everything in between. Bring home our famous sauce and add a little or a lot; you control how spicy you want your wings. Get the flavor you crave, minus the carbs with this seasoning. Thank you for your interest in joining Summit Hill Foods' family of retailers. Read on for storage tips and signs of spoilage. Were had the opportunity to try many of them and have shared the ones we love above. email Tabasco Click below to see the list of authorized distributors. Malt vinegar is the exception. Yes, I would have to agree with you, Tamera. Expect that youll have moments of temptations, whether its donuts at an office meeting or cake at a birthday party. I will do some googling on this. I've found that a lot of 'craft' hot sauces are non-compliant (added sugar, usually), but a lot of the 'mainstream hot sauces are. eat them sparingly. At the local Farmers Market the Amish stand will grind it for you while you watch 9the kids always loved that! If you're looking for Whole30 compliant meal delivery options that cut down meal prep time, without sacrificing flavor, I highly, highly recommend the options below. In a skillet, blend hot sauce, heavy coconut cream, garlic powder and smoked paprika - allow the coconut cream to melt into the hot sauce, making the hot sauce look creamier. Support these companies you can count on. The easy to serve single doses make a refueling snack brake both quick and healthy. Anthony's Goods is my go-to brand for grain-free flours. They dissolve easily in warm or hot liquid and are tasteless. Snacks during Whole30 are reserved for emergencies. Glass Bottle, Yai's Thai Chili Garlic Hot Sauce 5 Ounce Bottle, Carolina Gold BBQ Sauce by Halo + Cleaver - Reduced Sugar BBQ Sauce Sweetened with Fruit | Keto Friendly + Great with Whole30 Approved Foods | Smooth + Tangy Golden BBQ Sauce with No Sugar Added 13 oz (2 Pack), Organico Bello - Organic Gourmet Pasta Sauce - Spicy Marinara - 25oz (Pack of 6) - Non GMO, Whole 30 Approved, Gluten Free, Siete Family Foods Green Enchilada Sauce, 15 OZ, True Made Foods Eastern Carolina Vinegar Barbecue Sauce, Strong and Spicy, No Sugar Added, Keto, Whole 30, Paleo (17oz, 2 Pack), Melindas Habanero Hot Sauce Variety Pack - Extra Spicy Gourmet Hot Sauce Gift Set with Variety of Heat Levels - Includes XXXXtra Reserve, Garlic Habanero, Extra Hot, Mango, Ghost Pepper- 5 oz, 5 Pack, Coconut Secret Coconut Aminos - 8 fl oz - Low Sodium Soy Sauce Alternative, Low-Glycemic - Organic, Vegan, Non-GMO, Gluten-Free, Kosher - Keto, Paleo, Whole 30 - 48 Servings, Black Garlic And Carolina Reaper Hot Sauce By Bravado Spice FEATURED ON HOT ONES Gluten Free, Vegan, Low Carb, Paleo Hot Sauce All Natural 5 oz Hot Sauce Bottle Award Winning Gourmet Hot Sauce. Noble Made by The New Primal Hot Buffalo Dipping and Wing Sauce - 12 oz Bottle - Hot Buffalo Sauce - Whole30 Approved, Certified Paleo, Certified Keto, and Gluten-Free Sauce with 0g of Sugar. But I love my hot sauce. If it's a hot story, you'll find it here. Made from aged hot peppers and vinegar, this sauce is anything but basic! RELATED: Your ultimate restaurant and supermarket survival guide is here! The easiest way to get Whole30-friendly, organic, farm-fresh meat delivered straight to your doorstep. huh, lots of those things look like paleo junk food! , Sher, yes, the are!

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